Pinned!! You can make this Kale, Mozzarella, and Egg Bake with pre-washed baby kale or larger leaves of kale that have a thick rib. Preheat oven to 400 degrees. You can cook in skillet with kale and onion or add to egg mixture prior to baking. This is good with sour cream. Not to mention the loads of nutrients you get from kale like, Vitamin A, K, B6, manganese, calcium, copper, potassium, and magnesium. <3. Crack the 8 eggs over the top of the Kale, leaving a little space between each egg. The Baby Kale, Mozzarella, and Egg Bake  was done after it baked about 30-35 minutes. I would recommend adding small chopped veggies, something like diced bell peppers. https://tastykitchen.com/recipes/main-courses/kale-feta-egg-bake This information will not be used for any purpose other than enabling you to post a comment. I loved the Kale, Mozzarella, and Egg Bake just as much, and at first I just thought about adding a note to the spinach recipe saying that I liked it with kale. 1 tablespoon extra virgin olive oil 1/2 medium onion, chopped 1 clove garlic, minced 4 cups chopped kale In a bowl, beat eggs with milk, salt, pepper and garlic powder. Stir gently until ingredients are well distributed. I love goat cheese. Once the kale is ready, add half of it to the bottom of your baking dish. ★☆ I haven’t tested that myself so I’m afraid I can’t offer good directions regarding a crockpot. Spray an 8 1/2 inch by 12 inch glass or crockery casserole dish with olive oil or nonstick spray. Season with grated Parmesan, salt, and pepper, to taste. Edges will be golden and middle should be set when done. I call this type of recipe an “egg bake” rather than a breakfast casserole, because there is a generous amount of veggies and cheese and just enough egg to hold it together. This Baby Kale, Mozzarella, and Egg Bake is perfect Weekend Food Prep and you'll have a heat-and-eat breakfast for several days. Cook on medium heat until kale is cooked down and onions are translucent, about 10 minutes. Photos and post have been updated April 2020, but same delicious recipe! Super simple with just 6 main ingredients, this Kale and Feta Egg Bake is perfect for serving a crowd. It felt like a lot of salad and egg. …also, I love that it’s only 6 main ingredients! Use full-fat or reduced-fat mozzarella, your choice, and use less cheese if you prefer. When I tested the recipe I ate this for breakfast three weeks in a row before I finally switched to something else! Hope your Christmas was great! 1 large bunch kale (8 oz. You can’t go wrong with a good egg bake. Strawberry Basil Avocado Wrap with goat cheese and balsamic, Kale Goat Cheese & Sun-Dried Tomato Egg Bake, Kale, Bacon & Cheddar Naan Breakfast Pizza, Easy Walnut Pear Flatbread with gorgonzola, arugula, and balsamic glaze, 31 Healthier Holiday Cookies for your cookie exchange, Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}. Kale with Egg and Toast from Inspired Taste We already have our Christmas morning breakfast figured out – we always have upside down apple french toast, but I have all of the ingredients so I’m thinking egg bake over the weekend? Larger kale leaves will probably need to be washed in the salad spinner, and will need a slightly longer time cooking in the frying pan. Pingback: Vegetarian Keto Diet 30 Day Meal Plan: 90 Ketogenic Recipes for Weight Loss, Pingback: VEGETARIAN KETO DIET 30 DAY MEAL PLAN: 90 LOW CARB RECIPES FOR WEIGHT LOSS-Word to Your Mother Blog, Pingback: Vegetarian Ketogenic Diet for Beginners How to Meal Plan & Lose Weight On The Keto Diet + 90 Recipes, get updates via rss: Bloglovin' Preheat the oven to 400˚F. I started simple with a sweet potato egg casserole and added kale, peppers, and onions but here are a few other ideas on what you can add to your own healthy egg casserole bake: Mushrooms; Spinach; Kale; Sweet potatoes; White/red potatoes; Hashbrowns; Leeks; Carrots; Broccoli; Cauliflower; Onions; Bell peppers; Jalapenos; Poblano peppers; Black beans; Sausage; Bacon; As you can see, the … Place the torn kale in the bottom of each muffin cup. You can use any seasoning blend that tastes good with eggs if you don't have Spike Seasoning (affiliate link). 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